'Take a look at yourself and make that change'
Hi everyone,
I'd just like to thank everyone wholeheartedly for their overwhelming support with this blog so far. However, it's become a lot bigger than I anticipated and so I've decided to keep this blog focused on fitness and mental health. Coming soon I'll be talking all about the benefits of dance for depression.
However, the science behind my recipes will still exist- just on a separate blog. Please follow http://zestquestscience.zestandfresh.co.uk/ for all of the highly interesting 'why's' behind what we do while our recipes will be available still at http://recipes.zestandfresh.co.uk/
Thank you again for your overwhelming support!
I look forward to seeing you through my other blogs :D
from failure comes great success ,
Much love
Staci Cook
x
I'd just like to thank everyone wholeheartedly for their overwhelming support with this blog so far. However, it's become a lot bigger than I anticipated and so I've decided to keep this blog focused on fitness and mental health. Coming soon I'll be talking all about the benefits of dance for depression.
However, the science behind my recipes will still exist- just on a separate blog. Please follow http://zestquestscience.zestandfresh.co.uk/ for all of the highly interesting 'why's' behind what we do while our recipes will be available still at http://recipes.zestandfresh.co.uk/
Thank you again for your overwhelming support!
I look forward to seeing you through my other blogs :D
from failure comes great success ,
Much love
Staci Cook
x
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