A Warm Welcome from the Running Community

Happy beautiful day readers! As you may have seen from my previous post, I'm starting to train for the epic Great North Run in September. I wanted to keep my mental health issues and my running thoughts separate so from now on these will be two separate blogs.

You'll be able to find everything running include training plans, diet tips and any cool running memes I find from this link www.forgetfuldaisy.blogspot.com
while my mental health issues will be able to be read at www.zestandfresh.blogspot.co.uk

Thanks for your understanding and I hope this space will inspire true excellence from ordinary people too.

Much love,
Katie

Zest and Fresh
from failure comes great success